Solving the Mystery of Our Mind

In our materially focused work where science and technology dominate our lives we have made remarkable external progress, but we still lack a clear, comprehensive, and practical understanding of our mind. By understanding the inner science of the mind we can discover which thoughts and states of mind lead to happiness and which do not. With this knowledge we can learn positive habits of happiness and practice them in everyday life. Join us for an enlightening exploration in to the mystery of the mind!

Kadampa Meditation Center Tampa Bay presents a six-week series of 90-minute meditation classes with a focus on Buddhism. Individual topics throughout the series include: Happiness from a Different Source, What is the Mind?, Detoxing the Mind, and The Power of Positive Thinking. Each class includes a guided breathing meditation, teaching on a particular topic, concluding meditation and time for Q & A.The series is facilitated by…